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Balance Yoga Studio

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2907 Bob Ave. - Parker Square
Wichita Falls, TX 76308 United States
(940) 202-9657 http://balancewf.com/

January 2019

Yoga 101

January 26 @ 11:00 am - 12:00 pm
Balance Yoga Studio, 2907 Bob Ave. - Parker Square
Wichita Falls, TX 76308 United States
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Are you interested in yoga but don't know where to start? Afraid you'll be the only beginner in the room? Yoga 101 is for YOU!!! This FREE class incorporates everything from "What is yoga?", to learning foundational yoga poses, and even a crash course in yoga props and equipment! Yoga 101 is a mini workshop in which questions are encouraged and individual instruction is guaranteed. This class is a first-step course to introduce students into the Balance Studio way of…

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Finding Balance in a Stressful Life

January 26 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating until January 23, 2019

One event on January 26, 2019 at 2:00pm

Balance Yoga Studio, 2907 Bob Ave. - Parker Square
Wichita Falls, TX 76308 United States
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A survey by the World Health Organization pointed at stress as a “worldwide epidemic”. Between 75-90% of all visits to the doctor are for stress and anxiety-related concerns. But the saying “Life is 10% of what happens to you, and 90% of how you react to it” is true! Stress seems to be everywhere in our lives, and sometimes we feel like we’re at its mercy. In this presentation, Stephanie Lundgreen - Stress Management Consulting, Hypnosis & Meditation will discuss…

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